Olympic Lifting Engineered for CrossFitters
Built to take your CrossFit lifts to the next level
Our Story
Red Wolf Weightlifting was founded in Huntington Beach, California, with the simple idea that CrossFitters deserve better Olympic Weightlifting coaching.
Born out of the community at Red Wolf CrossFit, Red Wolf Weightlifting has grown into its own dedicated coaching program focused on helping athletes move safer, lift stronger, and perform with confidence.
Our mission is simple: Olympic Lifting Engineered for CrossFitters.
At Red Wolf Weightlifting, we’re here to build strength that lasts, on the platform, in the gym, and in life.
Our Services
Olympic lifting coaching designed specifically for CrossFit athletes.
Personal Training
One-on-one Olympic lifting sessions designed to refine your technique, improve your barbell cycling, and build efficient, powerful lifts that directly translate to better CrossFit performance.
Online Coaching
Online Olympic lifting coaching designed to dial in your technique, smooth out your barbell cycling, and build efficient, reliable lifts you can count on in any WOD.
Your Coach - Torin Molesworth
Torin Molesworth is a CrossFit weightlifting and technique coach who helps athletes move better, lift safer, and perform stronger in WODs. He specializes in breaking down the snatch and clean & jerk so CrossFitters can cycle reps efficiently, hit heavier lifts, and feel confident under fatigue.
With experience coaching both group classes and 1-on-1 sessions, Torin is known for clear, actionable cues and an ability to fix the small details that make a big difference. He’s helped athletes of all levels improve positions, clean up bar path, and PR lifts through better movement, not brute force.
Whether you’re new to Olympic lifting or ready to refine your technique for metcons and heavy days, Torin provides the coaching and structure to help you level up fast.
Torin has been my coach for about a year in a group setting, and he’s played a huge role in improving my technique and overall strength. I recently started working with him 1-on-1, and in a short period of time my lifts and confidence have skyrocketed. I’ve hit PRs across everything we’ve been focusing on. Torin is an incredible coach, and I highly recommend him to anyone looking to get better.
Bradley P.
★★★★★